At-a-glance
Related Categories
Overview
Inside Out Total Wellness supports three key elements of wellness through personal training/group fitness, nutrition coaching and mindset counselling.
Using a strengths-based approach, recognizing that each individual has the power to change, a needs assessment is conducted, realistic and achievable goals are co-created, and a plan of action is developed.
Evidence-informed interventions in exercise, nutrition and mental health are implemented. Client feedback and specific outcome measures help to modify and tailor the program for the individual’s needs throughout their wellness journey.
The voice and choice of the individual are valued, and ongoing communication facilitates a healthy relationship between the individual and the wellness coach. Each individual is provided with education and a level of support of their choice, allowing them to control their own well-being.
Products & Services
Business Details
- Location of This Business
- 100 1324 11 Ave SW, Calgary, AB T3C 0M6
- BBB File Opened:
- 10/10/2022
- Years in Business:
- 4
- Business Started:
- 30/8/2020
- Business Incorporated:
- 28/6/2022
- Accredited Since:
- 21/3/2023
- Licensing Information:
- This business is in an industry that may require professional licensing, bonding or registration. BBB encourages you to check with the appropriate agency to be certain any requirements are currently being met.
- Type of Entity:
- Corporation
- Hours of Operation
Primary
- M:
- 10:00 AM - 9:00 PM
- T:
- 10:00 AM - 9:00 PM
- W:
- 10:00 AM - 9:00 PM
- Th:
- 10:00 AM - 9:00 PM
- F:
- 10:00 AM - 4:00 PM
- Sa:
- 10:00 AM - 12:00 PM
- Su:
- 11:00 AM - 2:00 PM
- Business Management
- Mr. Christian David Velasco, Owner
- Contact Information
Principal
- Mr. Christian David Velasco, Owner
Customer Contact
- Mr. Christian David Velasco, Owner
Customer Complaints
0 Customer Complaints
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