8 - 9 a.m. -  check-in, breakfast, networking, exhibitor bingo

9 a.m. - welcome with Kitt Letcher, President & CEO, BBB of Central Oklahoma

9:15 a.m. – Dr. Pooja Singhal (Burnout and it's effects on mind, body and overall health)

10:00 a.m. – Dr. Melinda Cail (Preventive Health and Screenings: Take Charge of Your Health)

10:30 - 10:45 a.m. - break and networking

10:45 - 11 a.m. - giveaways and announcements

11 a.m. - 2024 Woman of Integrity Ceremony 

11:30 a.m. – Tina Evans (Your Mind Lies to You)

12:00 p.m. - lunch and networking

1:00 p.m. - Stretch Lab Demo

1:20 p.m. - Mandi Briggs (The Most Important Conversation You'll Have Today)

1:50 p.m. – Dr. Lydia Dennis (Doctor, I Need You to Check My Hormones!)

2:20 p.m. - event wrap up/giveaways

3 p.m. – conference ends