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    Customer ReviewsforInsomnia Coach LLC

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    38 Customer Reviews

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    • Review from Barbara B

      5 stars

      05/15/2024

      I discovered his YouTube videos of the interviews with past clients which were so illuminating and hopeful, then I received his free two week emails which gave me more information about insomnia and how it happens and how I perpetuated it by my unsuccessful attempts to control sleep. I learned how typical my case is which was very comforting. I then enrolled in his 6 week course which has given me techniques on how to cope with different phases and situations, like setbacks. Whatever I had experienced, he addressed it throughout the course with advice on how to view it with a different perspective, how to use different exercises to cope with whatever difficulties I was experiencing. It takes some work on my part and it’s not a magic bullet that instantly makes insomnia disappear but I am now in a much better place than I was in the beginning with a peace of mind that is priceless. His kindness and compassion seems genuine and so does his generosity in sharing his past clients’ experiences and the free two weeks’ worth of emails. I didn’t follow everything to a T but overall the course was very helpful and I recommend it to anyone struggling with insomnia. It can be a starting point for some or enough on its own for others.

      Insomnia Coach LLC Response

      05/20/2024

      Thank you for sharing the comfort you gained from knowing you weren't alone in your struggle and that, while you are unique, your insomnia was not! As you mentioned, behavior change is not easy it requires a willingness to change and a determination and commitment to change.

      You are in a better place now thanks to your own efforts! I am honored to have been able to play a small role in your journey toward insomnia independence and am so glad to know that my work helped you view and respond to insomnia with a different perspective.

      I appreciate your review and wish you all the best for the future!

    • Review from Kevin T

      5 stars

      05/09/2024

      The Insomnia Coach course is an investment of time and money, but wow is it ever wonderful to have a transformed understanding of sleep and insomnia. Just as you can spiral into bad habits, so you can spiral into good habits. I'm most grateful for this course.

      Insomnia Coach LLC Response

      05/20/2024

      I am so grateful for your review! I think you are on to something when you use the word "habits" it's so easy to get tangled up in unhelpful habits! And yet, that also means it's entirely possible to practice and develop more helpful habits!

      I am happy to know you found the course to be a worthwhile investment in yourself and that it provided you with a transformed understanding of sleep and insomnia!

    • Review from Phil R

      5 stars

      05/06/2024

      Martin has helped me with my insomnia and continues to help me with emails. I am learning more from Martin and his podcast l have watched. Martin is a great kind person who helps others. I have just started this CBTI journey and feel like with Martin l can overcome insomnia.

      Insomnia Coach LLC Response

      05/09/2024

      It was an honor to be able to help you and it's important to emphasize that you are doing all the work so you deserve all the credit for the changes you are experiencing! Thank you for your kind words. They are appreciated.
    • Review from Heather I

      5 stars

      03/14/2024

      Martin Reed offers a unique and honest approach to dealing with insomnia. He is very generous with free content, including podcasts and a two-week sleep training course. Ultimately, Mr. Reed helps you to realize you are not alone in your insomnia struggles and you can get better if you are willing to try. Just knowing he is out there as a source of help is a big relief!

      Insomnia Coach LLC Response

      05/09/2024

      Insomnia can feel so lonely and yet, when struggling with sleep, we are never alone! Thank you so much for taking the time to leave this review and I wish you all the best for the future.
    • Review from Zach R

      5 stars

      02/05/2024

      Amazingly helpful. Without Martin, not sure how I would have gotten over insomnia. Especially his videos on youtube, and his (free) course.

      Insomnia Coach LLC Response

      02/12/2024

      I am humbled by your kind words and they are truly appreciated. Thank you! Since you did all the work, I think you got yourself over your insomnia if anything, I was merely your guide!
    • Review from Margaret Z

      5 stars

      01/31/2024

      Martin is knowledgeable and kind, sincere as well. His help and guidance are really appreciated.

      Insomnia Coach LLC Response

      02/12/2024

      I appreciate your kind words! Thank you for taking the time to leave this review.
    • Review from Rosanne B

      5 stars

      01/23/2024

      I completed Martin Reed's free 2 week program, which was excellent. Although I benefited from this program, I wanted to learn more about insomnia, which I had struggled with for so many years. The six week program gave me many useful tools that helped me to understand insomnia and manage it in a workable manner. I liked how many of Martin's strategies were based on Acceptance and Commitment Therapy principles. His program is easy to follow and Martin quickly responded to comments or questions via the client forum. This forum allows you to talk to other participants in the program, which created a nice sense of community. Martin also has an excellent podcast on Youtube, which features people who have finished the program. I no longer struggle with insomnia and overcame my anxiety about sleep, thanks to Martin and his wonderful program. I would recommend this to anyone who is struggling with insomnia, it is the best investment in your health that you could ever make.

      Insomnia Coach LLC Response

      02/12/2024

      Thank you so much for taking the time to leave a review of the online course and I am glad to know you appreciated having access to the client forum as you worked through it! Your newfound freedom from the insomnia struggle is entirely down to your own change of approach so I hope you give yourself most of the credit for the improvements you are now enjoying!
    • Review from Aaron A

      5 stars

      01/03/2024

      Insomnia entered my life quite suddenly. I got a prescription from my doctor. Once it stopped working, I realized I needed a different approach. I'm so incredibly grateful that I discovered Martin Reed's free 2 week email program as quickly as I did. Martin is truly offering a public service by having an abridged free version of his insomnia coaching, plus the free tips provided on his youtube channel. If that weren't enough, he so generously allows you to correspond with him free of charge during this 2 week program. I certainly would have paid for his more extensive training program had I needed to. But thanks to finding his program so quickly after I developed insomnia and the effectiveness of what he taught me, I am now back to normal and getting plenty of sleep every night. I feel so fortunate that my insomnia was short lived and didn't get the chance to take over my life. The reason I recovered so quickly is because of the education and confidence I received from Martin. I quickly learned the basics of how sleep works, developed a routine to get consistent sleep, and overcame the anxiety I developed towards insomnia (which was its primary fuel source).

      Insomnia Coach LLC Response

      01/04/2024

      Thank you for sharing how well you are doing! The change you are experiencing is entirely down to your own willingness to explore (and practice) a new approach to all this difficult stuff. I hope you are able to give yourself most of the credit since you did all the work I was merely your guide! Thank you so much for taking the time to leave this review and I wish you all the best for the future!
    • Review from Mary W

      5 stars

      11/19/2023

      Martin Reed is a compassionate person and sleep coach and has vast knowledge of sleep issues - and solutions. He offers a two-week free coaching program that comes in your email daily, and the information is top-notch: excellent guidance and backed by research and practice. It's really useful! He also sends more tips once a week after that, all for free. If you are thinking of taking him on as your coach, I would highly recommend him, and his prices are very reasonable. I cannot recommend Insomnia Coach enough. Also, check out the excellent website!

      Insomnia Coach LLC Response

      12/01/2023

      I appreciate the time you took to leave this review and recommendation. Your words mean a lot to me. Thank you! 
    • Review from Barbara D

      5 stars

      10/23/2023

      Very helpful! I strongly recommend this site. It goes beyond the usual recommendations that usually fail by giving the reason why his recommendations will help. It breaks through the frustration by learning things you can do without resorting to medications and their side effects.

      Insomnia Coach LLC Response

      12/01/2023

      The frustration can be so difficult, right? The more we try, the more we continue to struggle. That's when it can be helpful to explore a new approach and I am glad to know you found it so helpful to do just that! Thank you for your review.

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